Strawberry Banana Oatmeal Smoothie

I can’t believe how fast the 15th of the month has come… again. It always feels like one #FoodieMamas post launches and when I least expect it, it’s time for next months! Well let me tell you about what happened to me when putting today’s post together. I had this excellent frozen treat idea, and then it failed… I mean it failed HARD, so I had to think fast. And this amazing recipe came together in minutes.

Strawberry banana oatmeal smoothie served

Smoothies are a great way to start your morning, recover after a work out, or cure a sweet craving. There are so many options when creating them, that sometimes it’s hard to duplicate. When putting this together I wanted to make sure that this would be perfect for the morning and keep you satisfied. Besides, oatmeal is so good for you, but now that I can see summer peaking through, the idea of a hot breakfast on a hot morning kind of put me off.

Strawberry Banana Oatmeal Smoothie

Serves 1

Strawberry Banana Oatmeal Smoothie


  • 1 frozen banana
  • 1 cup strawberries
  • 1/2 cup ice
  • 1/4 cup oats
  • 1/2 cup coconut water


  1. Add everything to a blender and pulse until smooth.
  2. Note: If you want a smoother drink, and find the oats too corse, try pulsing them alone in the blender before you add everything else.
  3. Top with cacao nibs and enjoy!

But the #FoodieMamas are BACK today! So you’re not getting just one treat to help keep you cool like a cucumber this summer… no! Below are six more amazingly tasty treats!

Ali from Home and Plate was the amazing blogger who came up with the frozen treat theme this month. She created these beautiful and delicious 
Raspberry & Blueberry Yogurt Granola Popsicles.


Kick back, and sip on this delectable Cold Brew Iced Coffee Adffogato from Lucy at Turnip The Oven.


 Chrissie from The Busy Baker shares her delicious Pina Colada Popsicles!


Manju from Cooking Curries is sharing her refreshing Blueberry Grapefruit Mojito Slushie!

Blueberry Grapefruit MojitoSlushies

Sarah from Life’s Little Sweet is showing off her delicious, and oh-so-easy 1 Ingredient Banana Ice-cream!1 Ingredient Banana Ice Cream from Sara of Life_s Little Sweets www.lifeslittlesweets.com 680x881

And last, but certainly not least, Trish from Rhubarbians is sharing her Chocolate Peanut Butter Banana Frozen Yogurt Pops.


Keep cool all summer long with one of these delicious frozen treats! Make sure you try each! Cheers!

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One Comment

  1. I just started making smoothies with coconut water, and I love how refreshing and hydrating they are! This looks so yummy and filling with all the fresh fruit and oats. Can’t wait to blend it up for breakfast.

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